Social media is great for staying in touch with friends after high school or after college.Leave meaningful comments on posts rather than just giving likes or leaving emojis.Generic measures don’t encourage the kind of self-disclosure you need in close friendships. Take the time to reach out to people individually instead of sending mass updates or messages to everyone.Social networking is no substitute for face to face interaction with family and friends, but it can keep relationships going when you’re apart. ![]() Keep your messages thoughtful and show a genuine interest in what they’ve been doing since you last spoke can reassure them that you are sincere.Īdvertisements 7. For example, if you recently split up with your partner, they might assume that you are only getting in touch because you feel lonely. If they are pleased to hear from you, suggest catching up via video call or, if they live nearby, meeting up for a coffee.īear in mind that if they think you have an ulterior motive for getting touch, they might be reluctant to rekindle your friendship. Ask them how they are, and give a quick update on your life. Send them a short, friendly message via email or on social media. For example, perhaps they hated high school and would rather not speak to anyone from that period in their life. ![]() However, be prepared for the possibility that they’ve moved on. If you’d be pleased to hear from your old friend, there’s a chance they’d be happy to hear from you. “How can I get in touch with a friend after a long time? I haven’t seen my old friends who’ve moved abroad for many years. This gives you both something to look forward to. Plan a trip if you have the time and money.Learn a language online and practice together.Take a virtual tour of an online gallery or museum.Follow online tutorials together during a video call.Watch a movie online and talk about it afterwards.Put reminders in your diary or calendar so you know who to contact and when. It’s like exercising: you might not want to do it all the time, but you’ll probably be glad you make the effort afterwards. This might sound like a lot of work, especially when you’re an introvert, but your friendships require two-way communication to thrive. Set aside some time every week to call, message, or write to your friends. Ask your friend to do a specific activity together.Message them when you see something that reminds you of them or a memory you have shared together.Reach out on special occasions and anniversaries, for example, you could wish your friend happy birthday.Contact them to give an update on a major event in your life, such as graduating college or getting married.However, sometimes it feels easier to start a conversation with a friend if you have a specific purpose in mind. The fact that you haven’t seen your friend for a while is a good enough reason to get in touch. Feel free to reach out just to catch upīy definition, if you’re friends with someone it means you enjoy talking to each other and hanging out. For acquaintances or friends you aren’t particularly close to, reach out at least twice every year.Īdvertisements 1. For more casual friends, try to reach out once per month. ![]() Try to keep in contact once or twice per week with your close friends. How often should you keep in touch with friends? In addition, good social relationships are linked with better physical and mental health, so it’s in your best interest to stay in touch with your friends. Confiding in one another and making memories strengthens your bond. Regular contact and shared activities keep friendships alive. Why is keeping in touch with friends important? We’ll first cover how to keep in touch with friends, and by the end of the guide, talk about what to do if a friend doesn’t reciprocate. If you can relate to this quote, this article is for you. What’s the best way to keep in touch with your friends without coming off as needy or annoying?” ![]() “I love spending time with my friends, but I’m not sure how or when to reach out when we’re apart.
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